WELCOME
By reaching out, you have made the first step in healing relationships and transforming your life! Sometimes we need extra support to work through our problems. We often need accountability, encouragement, or different skills to overcome challenges. Other times, we just need a safe space to make sense of our life experiences.
Who Am I?
My approach to counseling is client-centered and collaborative. The therapeutic relationship is essential to effective counseling and requires honesty, vulnerability, and courage. I provide a judgment-free space where you can be yourself!
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I integrate tools from a variety of theories based on your goals.
I have a bachelor’s degree in Business - Finance and a master’s degree in Clinical Mental Health Counseling. I have additional training in Gottman Couples Counseling, Motivational Interviewing, EMDR, DBT, and life coaching.
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As a parent of a child with special needs, I understand that we all experience challenges in life. We are blindsided by events that change the course of our lives. Other times, we feel stuck and struggle to find purpose. I believe each of us has a unique story, and it is an honor to hear yours!
Services
Individuals
I am here to help you build a cohesive narrative of your life story, make sense of your experiences, work through past trauma, and teach you tools to help you navigate life in a way that lines up with your goals and values
Couples
Whether you are looking for pre-marital counseling, support in your current relationship, navigating divorce and separation or blending families to become happy and healthy step-families, I am here to help!
Families
Family dynamics change over time and often get overlooked as we navigate everyday life. A safe space to resolve conflict and improve communication can help set you on the path to fulfilling family life.
Get in Touch
720-514-9170
